PILATES  .  MASSAGE  . FITNESS  .  HEALTH  . EDUCATION

“Physical fitness can neither be achieved by wishful thinking nor outright purchase” Joseph Pilates

What we do

One to One

One-to-one sessions are for anyone who wants to take advantage of an entirely bespoke programme.

Mat Classes

Studio Sessions  provide a personalised programme for you to work out with the full range of Pilates equipment.

Reformer Classes

This class will take you through a sequence of movements on the Pilates reformer ensuring every muscle group is evenly worked.

Studio Sessions

This class  is perfect for anyone with some Pilates experience who is looking for a high-intensity fitness based Pilates class.

Women Specific

Pregnancy, post natal and general women’s health

Massage

Deep Tissue Massage, ideal for releasing tension in the body

 

Mat Class Timetable