“Physical fitness can neither be achieved by wishful thinking nor outright purchase” Joseph Pilates
What we do
One-to-one sessions are for anyone who wants to take advantage of an entirely bespoke programme.
Studio Sessions provide a personalised programme for you to work out with the full range of Pilates equipment.
This class will take you through a sequence of movements on the Pilates reformer ensuring every muscle group is evenly worked.
This class is perfect for anyone with some Pilates experience who is looking for a high-intensity fitness based Pilates class.
Pregnancy, post natal and general women’s health
Deep Tissue Massage, ideal for releasing tension in the body
Mat Class Timetable